LIVE AND REFLECT
You might think about the things on this page as "interactive learning stations." Each strip is a different "station" that you should stop and visit. You will be asked to complete different tasks. Take your time, you might not be able to do everything in just one sitting.
Choose one of these two meditation prayer options. Set aside some time where you will not be disturbed. You might need to go to a different location to "get away." You should listen to the audio and enter into one or both of these prayer meditations. After your experience is over. Continue to the next section.